i like to eat junk food, such as chips, fried chicken and instant noodles. eating junk food often makes you fat, makes you ill, and you spend a lot of money. though i understand these things, junk food is so delicious! for my own health, i must eat healthy food and have a healthy diet. i always eat fruit, vegetables, food, etc. eat more healthy food, i will become healthier, my body will become stronger and less likely to get sick. while eating healthy, i also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

英语健康的作文篇2

do you like doing exercise? everyone knows that exercising is good for our health. we all need exercise. after doing exercise the body and heart will be strong. we need a balanced diet. we should eat more vegetables and fruit. they are good for our health, too. we need to eat less junk food. it’s unhealthy. we need to sleep nine hours every night. do you have a healthy lifestyle?

英语健康的作文篇3

a study has predicted that over 50 million children will be overweight in china by 20xx if anything isn't done. in china, the problem is becoming more and more serious because most overweight children like eating fatty food and they hardly exercise. how should we solve the problem? firstly, children must have healthy eating habits.

they should eat more fruit and vegetables and less meat and junk food. secondly, they should exercise often. it'll make them healthy and feel good. finally, keep some good living habits such as getting up early and going to bed early. in a word, healthy eating, proper exercise and good living habits can keep children from getting fatter.

英语健康的作文篇4

healthy eating habits are very important for our health.

健康的饮食习惯对我们的健康很重要。

we should build healthy eating habits.

我们应该建立健康的饮食习惯。

we should eat fresh vegetables and fruits everyday. they supply rich and the necessary vitamins for us.

我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。

we also should eat less meat every day. and we had better drink a glass of milk in the morning or at night.

我们每天还应该少吃肉，最好每天早晚喝一杯水。

besides, we should focus on a balanced diet, which assures us the necessary nutritious.

此外，我们应该注意饮食平衡，这能保证我们必要的营养。

junk food is a fatal killer for our health so that we should stay far from them.

垃圾食品是我们健康的致命杀手，所以我们应该远离它们。

it is said that most of students do not eat anything at all in the morning. it is very bad for our health.

据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。

breakfast is the most important meal for people.

早餐是人们最重要的一餐。

英语健康的作文篇5

how to keep in healthy is the question that related to everyone,so many people want to know the answers.here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.except for the three points,you have to know the other three points which you should dont do:first,you shouldnt eat too much candles and become too fat,second,dont have too much coffee,the last thing,dontmake yourself too tired.

in your daily life,pay more attention to these aspects,maybe you can have a healthy life.

英语健康的作文篇6

everyone has his favorite food.i think eating healthy food is important for you .

someone likes fast food. i think it`s bad for you.you should eat a lot of vegetable ,and drink some milk.it`s good fou you health.

someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but i think it`s also fine to eat some meat or fish .

people who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?i prefer to only eat healthy food,and i think i`m a vegetarian.

每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。

有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。

人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。

吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。

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